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► Ribs and hips are beautiful.: How to get that beautiful thigh gap

ontheroadto100:

•Cardio. Do it every day. Even if it’s just that 5 minute walk, it still helps.

•Get some weights and do squats. Even 5 a day will help.

•Yoga and Pilates make your thighs gorgeous and toned and can be done from home.

•Stretch. 3 times a day. It make your muscles look better and more…

(Source: ilikemykittenswaywaytoomuch)

Posted December 15th at 6:32pm Notes: 66
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