I have BDD. MSG me if you want to talk.I also have skype.
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HELP????
i need to lose my inner thigh fat. anyone have any big tips you used specifically?
do i need to “spot treat” or can i keep losing weight and it will eventually get smaller (hopefully into a small thigh gap)? i’m sooo sick of my inner thigh fat, foreal
Posted December 15th at 6:29pm Notes: 4
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anytimesoon reblogged this from lonelycreatures
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s-e-t-a-f-l-a-m-e answered:
just running on the treadmill helped me :) doing cardio, like running will help burn fat.
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wiild-and-free answered:
ballet is great for that, also there are some lef lifts but overall cardio will help you lose in general :)
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victimofthefates answered:
if you keep losing general weight it will slowly help but doing squats with your legs farr apart works the muscles of your inner thighs!!
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lonelycreatures posted this
